Congratulations on your new purchase. You've made a positive step towards a stronger, healthier you. Reebok has partnered with Gaiam - a leading source of fitness media and workout tools to bring you the best in fitness solutions. To help you get the most out of your new Soft Weighted Ball purchase, please enjoy this bonus workout.

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To download bonus video clip:
Right-click one of the buttons above and select "Save Target As" and save as the file format you wish.